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Get Moving

Posted on January 21 2013

Was just looking through my Twitter feed and came across this Tweet from Kevin Maggs of Running Reform:

An amazing, inspirational video about the essential need 4 movement & exercise 4 health, Thnx @adammeakins @jorgenjevne bit.ly/WgedEv

— Running Reform (@RunningReform) January 20, 2013

The tweet links to a really nice video by a chiropractor named Martin Svendsen. Watch and enjoy:

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