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Set forth on a journey

Posted on December 28 2017

Val-Thompson,-FF-Davenport-“I put on a significant amount of weight during nursing school and I needed a change. I literally woke up one morning and set forth on my journey to better health and wellness. I didn’t have a plan. I only knew that who I saw in the mirror and how I was feeling were no longer acceptable to me. My journey started with walking on the treadmill three days a week and making small changes to my nutrition. Over the years, these small steps have taken me miles into a journey I would never have imagined for myself. Running has a taught me that all things are possible.” – HOKA fan Val Thompson from Davenport, IA

Val is wearing the Bondi 5.

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