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Two Great Articles on Barefoot Running

Posted on June 11 2011

barefoot running

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Very quick post here – just wanted to direct you to two excellent articles on the topic of barefoot running.

First, from Gretchen Reynolds on the New York Times Well Blog an article titled:

Are we built to run barefoot?

Second, from the Science of Sport blog, a post titled:

The barefoot running debate: Born to run, shoes & injury: the latest thinking

Both are well worth reading, as are the comments that follow each post.

Enjoy!

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